Chapter 1 — The Trip
Movement and time connected everyone.
In December 2023, Candace took her 81-year-old grandfather on a month-long Mediterranean birthday trip. He lives with neuropathy, and traveling together made her see how much time, energy, and independence can shape a person's relationship with movement. Along the way, she spoke with more than 100 people from every walk of life. The same two themes kept surfacing: people wanted to feel better in their bodies, and nobody felt they had enough time.


